Hi, I'm Kristy Cronkrite.

I’m a highly sensitive, work-from-home mom of two who enjoys being in nature, quiet reflection, and connection with the web of life.

While I identify as an introvert, I can be a great pseudo-extrovert when it suits me, especially when discussing my passions (including crochet and Outlander / Romantasy novels).

My focus is on helping clients tap into their innate wisdom and intuition through the self-reclamation practices of mindfulness, body awareness, and connection to the energetic/spiritual realm. 

My Background

I was led to this work through a variety of teachers, mentors, and guides, all of which contribute to the perspective from which I guide others. I received my Yoga Instructor certification in 2017 from YA-accredited Full Circle Yoga and am a 2020 graduate of The Wonder Sessions and trained Guide/ Moderator at Wonder Botanica. My Life Coach certification was completed in 2022 from ICF-accredited CLCI. I also actively engage in somatic awareness and ancestral connection through the offerings of Jes Baker and Stevie Leigh Guiol.

Based on these teachings and my 12+ years of practicing self-reclamation / inner child work, intuitive movement, somatic embodiment, and energy medicine, I provide support for others to develop their own practice of self-care through embodied mindfulness. Read what clients have to say about me here.

As a biracial person raised and living in what is now known as the United States, I am committed to ongoing learning in anti-racism, trauma-informed care, and decolonialization through a critical lens of late-stage capitalism. I currently reside on the unceded ancestral homeland of the Tongva & Acjachemen peoples who are the original inhabitants of Anaheim, California.