“A deeply nurturing and healing experience, for mind, body and spirit.” ~AH
“I was lucky enough to do a series of 1 on 1 yoga sessions with Kristy and had great results. She made me feel very comfortable, listened to all of my concerns and aches/pains, and asked intelligent questions in order to get a feel for what I needed. She addressed each of my physical issues individually, as well as my body as a whole. After every session, I felt relaxed, yet energized.
“She created a customized home yoga program for me that was creative, but also easy enough for me to do on my own. Over the course of my sessions with her, she gave me new insight and perspective on my problem areas and increased my body awareness. My hip pain decreased substantially, and my strength and flexibility increased! Whether you are new to yoga or an experienced yogi, I highly recommend working with Kristy!” ~AA
“Kristy is one of my most trusted teachers in holistic healing. She practices what she teaches, and gives thorough instruction with just the right amount of encouragement to help me follow through with the changes I want to make. Kristy is my favorite personal resource for herbal medicine, essential oils, and natural body care.” ~KF
“I met with Kristy recently for a private yoga session. She listened to my questions and provided clear, thorough answers that were truly helpful. The entire session was completely aligned with my goals and I left with valuable insights that will be immediately helpful to my yoga practice.
“Kristy herself is friendly, personable, warm and easy to connect with. I have also attended one of her classes, and still use the information provided years later. I recommend Kristy without reservation!” ~GK
“I attended Kristy’s meditation class and it really was a transformative experience. I have always been a very active person and one that typically fidgets thru savasana and checks off my mental to do lists! Slowly I have learned to relax. However I had never taken a meditation class. This year has been a difficult one for me and I struggled with deep sadness. Kristy’s gentle voice, soothing words helped me get to a peaceful place within myself and truly understand acceptance. She is amazing and I definitely think helped me tremendously. I highly recommend her and her classes.” ~AD
“Kristy is great!!! I had been wanting to try yoga for a long time unsure of what to expect and working with her has really helped encourage me to step out of my comfort zone and find some time to relax and try something new and enjoyable! She’s very patient, knowledgeable and has helped me find a new passion for Yoga.” ~JJ