So many people I know are struggling lately. Feeling overwhelmed by day-to-day frustrations–work, chores, traffic, bills. Dealing with parenting struggles, anticipating upcoming holiday stress or family drama, or facing the health crisis of a loved one. When I talk to friends or clients about their daily stressors, so much of our distress comes down to […]
Autumn is Here So, the weather has changed in southern California. The days are noticeably shorter. The summer plants in the garden are beginning to transition, going to seed and preparing to make room for the next generation. My family has started the new school year. The changes this year were more dramatic than in […]
It’s been a while… Wow, has it been a LONG while! Though I’ve been sending out newsletters–and blogging has been in the back of my mind for many weeks–I didn’t realize quite how long it had been until I sat down to write this morning and saw my last post was in November! WHAAAT?! As […]
This weekend is the Autumnal Equinox and I find myself really tuning in at this time of year. Transition September is usually a time of transition in my home. As summer winds down, we prepare for and start school, and the weather cools, the entire family is preoccupied with changes in daily routine, clothing choices, […]
For a lot of people I know, the past year has been a rough one (myself included). But after spending a few weeks in reflection, I realized the many positive experiences I had in 2017… sprinkled throughout the tough moments. And that’s what they really were… just moments in time, with struggles and feelings that ebbed […]
