Tag: mindfulness

Connection to Earth & Ancestry Through Herbal Smoke Cleansing

This post originally appeared on the Full Circle Yoga & Healing Arts Blog on August 7, 2020. Lately I’ve been spending a lot of time in the garden. Whether watering my recent succulent transplants or pruning back overgrown herbs, I like to spend at least a little time each day communing with the plants and […]

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Autumnal Equinox: Celebration and Remembrance, Reflection and Preparation

This weekend is the Autumnal Equinox and I find myself really tuning in at this time of year. Transition September is usually a time of transition in my home. As summer winds down, we prepare for and start school, and the weather cools, the entire family is preoccupied with changes in daily routine, clothing choices, […]

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