Tag: mindfulness

Everyday Mindfulness through Music and Song

This post originally appeared on the Full Circle Yoga & Healing Arts Blog on November 7, 2020. It’s been hard to write lately. With so much going on in the world—pandemic, social injustice, political discord, devastating wildfires, I could go on and on—it doesn’t feel like anything I could say would be important… what can you say […]

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Connection to Earth & Ancestry Through Herbal Smoke Cleansing

This post originally appeared on the Full Circle Yoga & Healing Arts Blog on August 7, 2020. Lately I’ve been spending a lot of time in the garden. Whether watering my recent succulent transplants or pruning back overgrown herbs, I like to spend at least a little time each day communing with the plants and […]

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