Lastly, I’ve noticed more and more how healing it feels to return to nature medicine… through simple mindfulness activities that allow me to connect with the energy of mother nature, I feel nourished. These practices don’t take any special technique or supplies, just the willingness to not be distracted by external sources (television, music, social media, or the news) and a little time.
Yesterday marked six months since my children came home from school for the last time. Six months since my husband went into the office. Six months stuck at home except for essential errands. Six months of hand sanitizer and face masks and social distancing, of canceled birthday celebrations and postponed family gatherings. This Saturday will […]
The global pandemic has made this a very surreal time to be on this journey. As a rather organized person who loves to PLAN, simply existing in such a state of uncertainty has been trying for me in many ways. While I am grateful that my family is safe and financially stable, I am struggling […]
It’s officially November and you know what that means: The Holidays. A quick glance at almost any retail location in the US will show you that the holiday season has begun. Though Thanksgiving isn’t until next week, most businesses have already started letting us know how they can meet our holiday shopping, entertaining, and gift-giving […]