GUIDED Meditation

Guided meditation is a great way to extend your mindfulness practice and develop deeper self-understanding. Gentle words and questions support you on your journey inward, helping to uncover inner thoughts and feelings so that you may move through life with more intentionality and embodiment.

How It Works:

I offer FREE guided meditation classes periodically online via Zoom. Click here to see upcoming dates & details. 

I am also available to teach 30-minute Guided Meditation individuals or groups in studio, on location, or via videoconference. Click here to inquire now.

Investment:

$45 Videoconference
$75 In Studio or On Location
[Reduced rates available for monthly/weekly bookings]

Inquire Now:

If you are interested in booking Guided Meditation, either individual or group sessions, click here to inquire now!