We all deserve the chance to pause the busy-ness of life and appreciate the everyday things that bring us JOY.
Gift yourself the opportunity to do just that with this FREE weekly Joy Meditation.
starting March 15
(11am MDT / 12pm CDT / 1pm EDT)
Take a midday / midweek break to settle, breathe, and reflect with me! Loose schedule is as follows:
10:00 - Arrival & Settling
10:05 - Guided Centering
10:10 - Silent Joy Reflection
10:20 - Closing
You must register using the link below to join in the JOY!
(Participants only need to register once to receive access to all occurrences.)