Free Meditation Class
Let us come together in mindful reflection.
Gatherings will occur periodically based on seasonal and/or current events. Please see below & check back regularly for upcoming dates.
Can't make it live? Click here for a free download of my guided 'Joy Meditation'.
Autumn Equinox Meditation
Friday, September 20
12-12:30pm Pacific
1pm MDT / 2pm CDT / 3pm EDT
Join in recognition of the transition to a new season. As we embrace the coming darkness, we prepare to re-balance our energy, reflecting on the year thus far and reconnecting to ourselves with mindful intention.
Registration Required
Attendance is FREE but registration is required! Click the button below to sign up.
Winter Solstice Meditation
Saturday, December 21
10-10:30am Pacific
11am MDT /1 2pm CDT / 1pm EDT
Join in recognition of the transition to a new season. As we embrace the darkness of winter, we prepare for a return to the increasing light of the new year with mindful intention.
Registration Required
Attendance is FREE but registration is required! Click the button below to sign up.
This gathering is offered at no cost in the spirit of cultivating community and supporting everyday mindfulness in all peoples. If you find it valuable, consider making a small donation to further support this work.