Free Meditation Class

Let us come together in mindful reflection.

Gatherings will occur periodically based on seasonal and/or current events. Please see below & check back regularly for upcoming dates.

Can't make it live? Click here for a free download of my guided 'Joy Meditation'.

Summer Solstice Meditation

Thursday, June 20
12-12:30pm Pacific

1pm MDT / 2pm CDT / 3pm EDT

Join in recognition of the transition to a new season. As we embrace the warmth of summer, we prepare for the abundance of growth with mindful intention.

Registration Required

Attendance is FREE but registration is required! Click the button below to sign up.

Autumn Equinox Meditation

Friday, September 20
12-12:30pm Pacific

1pm MDT / 2pm CDT / 3pm EDT

Join in recognition of the transition to a new season. As we embrace the coming darkness, we prepare to re-balance our energy, reflecting on the year thus far and reconnecting to ourselves with mindful intention.

Registration Required

Attendance is FREE but registration is required! Click the button below to sign up.

This gathering is offered at no cost in the spirit of cultivating community and supporting everyday mindfulness in all peoples. If you find it valuable, consider making a small donation to further support this work.

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