Free Meditation Class

Let us come together in mindful reflection.

Gatherings will occur periodically based on seasonal and/or current events. Please see below & check back regularly for upcoming dates.

Can't make it live? Click here for a free download of my guided 'Joy Meditation'.

Winter Solstice Meditation

Thursday, December 21
12-12:30pm Pacific

1pm MDT / 2pm CDT / 3pm EDT

Join in recognition of the transition to a new season. As we embrace the darkness of winter, we prepare for a return to the increasing light of the new year with mindful intention.

Registration Required

Attendance is FREE but registration is required! Click the button below to sign up.

Spring Equinox Meditation

Wednesday, March 20
10-10:30am Pacific

1pm MDT / 2pm CDT / 3pm EDT

Join in recognition of the transition to a new season. As we embrace the warmth of spring, we prepare to re-balance our energy and plant seeds of mindful intention for the coming year.

Registration Required

Attendance is FREE but registration is required! Click the button below to sign up.

This gathering is offered at no cost in the spirit of cultivating community and supporting everyday mindfulness in all peoples. If you find it valuable, consider making a small donation to further support this work.

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