Herbs and medicinal foods are traditional medicines that form the basis of our own traditional healthcare system and are still used throughout the world in many cultures. In this series, students will learn about a variety of ways to utilize herbs for healing, nourishment, health maintenance, and first aid; the first class will include a discussion on individual goals which will help guide the recipes taught throughout the series. Students will have the opportunity to try and to make different forms of herbal remedies as well as receive a variety of recipes to make your own family-friendly, herbal remedies at home.
Class 1: Herbalism Basics
- Review of different types of herbal remedies (from tea/tisane to tinctures, elixirs, and more) and various factors that go into choosing a solvent medium and/or remedy type.
Class 2: Everyday Herbal Wellness
- Learn simple ways to incorporate a variety of wellness-supporting herbs into your regular diet/routine to maintain and boost the Body Butter 1health of the whole family.
Class 3: Remedies for Illness
- Learn how to use herbs for the treating of specific illnesses such as respiratory infection and stomach upset, with detailed recipes that are safe, effective, and kid-friendly.
Class 4: Herbal Skin/Personal Care
- Herbal remedies for first aid and personal/skin care, including specific herbs for supporting skin health and techniques for creating your own salves and skin care products.
Dates & Location:
All classes will be held at my home in Anaheim. Dates and times to be determined.
This series is being offered for a single investment of $150, which includes detailed syllabus and all herbs/ingredients (students may be asked to provide their own jars/bottles for some classes; extras will be available to purchase for a small fee).
*NOTE: Cancellations must be received in writing no later than one month prior to the first class in the series. No refunds for cancellations received after that date.
SPACE IS LIMITED! There are only 5 spots available for this unique class! Contact me to register now.