Category: Health & Wellness

Feeling Hot & Frazzled? Herbal Support for Summertime

This post originally appeared on the Full Circle Yoga & Healing Arts Blog on June 25, 2020. We’re headed into the height of summertime heat, and here in SoCal temps are certainly starting to rise. At the same time, most of us are still navigating the uncertainty of a global pandemic as well as picking […]

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Autumnal Equinox: Celebration and Remembrance, Reflection and Preparation

This weekend is the Autumnal Equinox and I find myself really tuning in at this time of year. Transition September is usually a time of transition in my home. As summer winds down, we prepare for and start school, and the weather cools, the entire family is preoccupied with changes in daily routine, clothing choices, […]

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