The other day, I saw a social media post on “self care” that really got me thinking. The author was frustrated about the unending advice to “fill your cup” when she simply doesn’t have time for manicures and yoga classes because, well, LIFE. And I wholeheartedly agree. But I have a …
Elderberry Syrup: Must-Have for Winter
“When you settle a share of land, first plant an Elder tree, then make your home there.” ~T. Elder Sachs These days, it seems I can’t go a week without the immune benefits of elderberries being posted, shared, or pinned via one of my social media pages. BUT, there is …