A longtime practitioner of Inner Bonding®, I recently found yoga and meditation to be a natural extension of my self-care practice, and so rewarding that I have decided to share them with others. I recently completed Full Circle Yoga‘s 200 hr Yoga Training Program and am a Registered Yoga Teacher with Yoga Alliance.

I am also a holistic living consultant. Inspired by my children to live a more healthy lifestyle, I love to share health and wellness tips with anyone and everyone. In addition to yoga and meditation, I teach herbal wellness, essential oil, and natural remedies classes with a passion and joy.

I also enjoy making my own line of personal care and herbal medicine products. When I’m not working, I enjoy reading, crocheting, spending time with my husband and children, and appreciating the great outdoors.