Lost Connections by Johann Hari
This has been one of the most important books in helping me redefine my own outlook and mindset, offering guiding principles for how I choose to manifest connection in my life.
If you’ve ever struggled with anxiety and/or depression, I highly recommend this book. Hari is not afraid to explore in-depth our current understanding (and misunderstanding) of these pervasive conditions. Much of what he has to say you might find surprising.
If you’ve read the book, please share your reflections!