Welcome!

Join me in a journey of self-exploration through embodied mindfulness. 

Kristy Cronkrite Headshot 2016

Hi, I'm Kristy!

Combining techniques from my 10+ years of practicing mindfulness, yoga/meditation, energy medicine, and other self-care methods, I am here to help you access your own inner wisdom and intuition as an antidote to the busy-ness of modern life.

Learn more about me here.

Explore My Offerings